To Train or Not to Train...

I have decided to start training for my first 5K!!! I haven't ran in years but I am determined to start back. I found out my church is hosting a 5K in July for their youth group mission trip to Nicaragua. I thought it would be interesting to see how this goes since I've never participated in a 5K before. I'm not in it to place or anything... I just want to accomplish something great that I've never tried before. I just bought new running shoes since my old Under Armor ones are killing me and downloaded the Nike+ & C25K apps for my iPhone. I think it will be interesting to see how this goes. My first run will be this evening... 30 minutes! I'm nervous!

On to a different subject... I've held steady at 225 for almost 2 weeks now. :/ I'm not too happy but at least I'm not gaining it all back. I'm back on my eating schedule and working out again. I've got my Iodine lined out too. I need to find different ways to boost my weight loss so I can keep losing. I think training for the 5K will help boost it again. My biggest fear about this is hurting myself. I have a healed knee injury from high school that always seems to flair up at the most inopportune time.

Anyways... I just wanted to share my little bit of excitement. Happy Monday to all!

A bit of motivation: