This was my mantra this morning. It took 10 minutes to go half a mile! I remember how I could easily run a 10 minute mile. And that was me being lazy! So, that being my motivation, I did the half mile. Slowly working my way back to a mile. I hurt my knee when I was in high school so I'm taking it slow. I don't want to hurt myself more. It's already bad enough I gained the weight. That puts a lot of strain on knees anyway. Plus, not keeping the muscles strong and the cold weather makes it harder to keep knees healthy and strong. But, I made it through this morning with a quick workout. I'll get back on it again tonight when I get home from work. I can't wait for the day when I can run 3 or 4 miles in 30 minutes! Maybe, one day, I'll run a 5k! My coworkers do and they say the training they go through is rough. So, until I get back in shape, I'm avoiding that bullet!